Blog – 8th Wonder Tea
Ashwagandha (Withania somnifera) is a plant classified as a superfood, which is a food rich in compounds, vitamins, minerals, and other nutrients considered beneficial to a person’s health. Typically, the root and berry are used to make medicine. Here at 8th Wonder Tea, however, we chose an ashwagandha extract that’s made from the entire plant so tea drinkers can enjoy all the benefits this superfood has to offer.
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